lack of sleep /


May 16, 2012


lifestyle matra brathwaite No Comments

Remember when you were younger and it used to feel like all you ever had was time? Time to do everything, be everywhere. It seemed to take forever for those 365 days to pass – just so that you could celebrate your birthday once again. Time ticked by so slowly that you weren’t just 8 or just 9. You were 8 1/4, 8 1/2, 8 3/4, then finally 9. As we get older, for some reason, time seems to slip from our grasp faster than ever. In order to get everything that we need done – we sleep less, worry more, ingest copius amounts of coffee, etc. As a result, there are many of us who are sleeping an hour or two less a night which we then try to...